ONE TO ONE YOGA
One to one yoga is suitable for anyone who wants to spend some time learning and exploring their own practice; to build on current practice; for specific need or would like some extra tuition before going a group class. The beauty of a one to one is that it give more opportunity to ask questions, break down postures and receive explicit alignment instructions. To date I've seen people from all walks of life with all different needs, including:
Preparing for an event
Recovering from injury
Prefer the bespoke nature of a 1-2-1
Suffering from anxiety/depression
Learning how to manage a long term condition such as Osteoporosis
Suffering from bereavement
Suffering from a mobility issue would prefer a bespoke guidance for a specific need
INVESTMENT: £40 for a single session, discount given for block bookings.
TWO TO ONE YOGA
I also offer 2 to 1 so if you would prefer to come with a friend or partner...perhaps you just want to do something together or you both have areas to work on...whatever the reason...!
INVESTMENT: £60 (or £30 each) for a single session, discount given for block bookings.
FREE CONSULTATION TO DISCUSS NEEDS
SESSIONS ARE HELD AT THE STUDIO