MASSAGE THERAPIES

Focused on Wellness

Massage is a treatment which aims to relax, revive and heal the body. Using manual hands-on or hands-free (forearms/elbows) movements to manipulate the soft tissues and muscles in the body, massage therapy works to promote healing and enhance a person’s overall well-being.
There are many forms of massage therapy, each with their own benefits. No longer is massage thought of as a luxury, only available to those who can afford it. Treatment is available for anyone, whether for relaxation purposes, for sports recovery or for pain relief.

Some people don’t know how very fortunat
 

Deep tissue massage

Deep tissue massage uses slow, firm strokes and pressure to help ease and release tension deep in your muscles. Commonly used to treat chronic aches and pains and tension in the neck, back and shoulders, deep tissue massage is an intense but effective treatment.

Aromatherapy massage 

During a massage, essential oils are added to a carrier oil to dilute the mixture and massaged into the skin. An aromatherapy massage usually lasts between one hour and 90 minutes. The oils used will be tailored to suit your specific requirements.

Aromatherapy massages are incredibly relaxing, bringing together the powerful benefits of both aromatherapy and massage. 

Hot stone massage

A deeply therapeutic treatment and experience which involves the use of carefully heated basalt stones. Balsalt stones are formed from volcanic rock, are beautifully smooth and glide over the body with the help of a little oil. They warm the muscles, making them much more pliable and are said to work the tissue much deeper than a conventional massage. In addition to using the stones as a massage tool, the stones may be placed on or under the body for a short period in order to aid relaxation and restore balance.

 
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